My favourite hummus recipe meets all these requirements. It only needs five ingredients, it comes together in minutes (especially if you use a food processor), and it's delicious. Hey, it's even healthy. What more could you ask for?
A few ingredients are all you need |
Parsley, pre-chopping |
A few seconds later |
The second batch of ingredients go into the processor |
A few seconds later |
A few minutes of work and you're ready to go |
Easy Hummus
16 oz (540 mL) can chick peas
1/4 cup tahini (can be found in the Greek or Middle Eastern section of your local supermarket)
juice of 1/2 a lemon (I happened to have bottled on hand so I went with that)
2 cloves garlic, minced*
1/2 cup fresh parsley, chopped*
*If you're using a food processor, which I recommend, you can chop the parsley and garlic in there before processing the chickpea mixture.
Drain half the liquid from the chickpeas. Place remaining contents in food processor (or blender, but that doesn't work as well), along with tahini and lemon juice. Process until very smooth (a few seconds). Add chopped parsley and garlic and pulse a few times to blend ingredients. Transfer to plate or airtight container. Your hummus is ready to serve.
If you like you can garnish the hummus with a sprinkling of paprika or ground sumac. Sumac is a gritty, sour spice used in Middle Eastern cooking to add a lemony flavour. If you can find it (you'll probably have to go to a specialty shop) I highly recommend it. Serve hummus with pita bread and chopped veggies as an appetizer. It's also good as a spread on sandwiches with roasted vegetables.
Serves 4 as an appetizer (or 2 as a main)
Photos by Whimsy Bower
[Edited to update title. Follow me on my official site: AspasiaSBissas.com]
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